Individuals CAN enhance their professional quality of life and prevent and treat compassion fatigue, burnout, and work-related stress. There's HOPE! You can prevent, treat, and ameliorate your own Burnout, Work-related stress, and compassion fatigue using 5 "antibody" skills based upon 20 years of research and 18 peer-reviewed journal articles.

Sheli Aguirre, LMFT is a psychotherapist and founder of Journey Forward Today and a Certified Clinical Trauma Specialist, with over 15 years of experience in the field of social services. She holds a Master's degree in psychology from Carlos Albizua University. She specializes in serving BIPOC individuals in the workforce resolving anxiety, burnout, and traumatic stress as she has done in her own life as a survivor of primary and secondary trauma.